Our Therapists


Find out more about our talented, unique
and qualified counselors.

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Our Therapists


Find out more about our talented, unique
and qualified counselors.

Amanda Woodard, MA, LPC

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Licensed Professional Counselor
Executive Director

Amanda@counselingandfitness.com 720-335-5572

Specializing in Fitness Counseling, Life Coaching, Depression, Self-Esteem, Anger, and Anxiety in Adolescents and Adults
Amanda received a Master of Arts in Clinical Mental Health Counseling from Argosy University in Denver. She also holds a Bachelors of Arts in Psychology from California State University, Long Beach. She is a Licensed Professional Counselor in the state of Colorado as well as a National Certified Counselor.
Amanda's experience in counseling is wide ranging, with years of experience in working with high risk teens with severe depression, anxiety, and behavioral difficulties. Amanda has also worked successfully over the past few years to work with adults to address a variety of challenges such as fitness blocks, depression, anxiety, self-esteem struggles, mood disorders, and anger management.

A NOTE FROM THE THERAPIST:

I am a licensed professional counselor that has been working in private practice and decided to expand my vision beyond my office. I work with all different types of challenges and struggles but have seen a disconnect in teens and adults when it comes to understanding the importance of having both your mind and your body healthy. I want to help those that are struggling with physical goals tackle the mental blocks that are getting in the way of them achieving their goals.  My style of coaching and counseling works individually and uniquely with each client to address their mental challenges whether that be depression, anxiety, stress, struggles with eating behaviors, or daily life problems that get in the way of us taking care of ourselves mentally and physically. I have a passion for counseling others in these areas as well as in the fitness community. I know that with the combination of mental health counseling and physical fitness you will change your life to be happier, healthier, and balanced.